Claude · Prompts

9 Things You Still Pay For That Claude Does for Free

Copywriter, social media manager, business coach, language tutor, interior designer. 9 copy-paste prompts, one Claude Project each, all on the free plan. Verified on claude.ai in August 2026.

QQuentin Megevand
August 19, 2026 · 10 min read

You pay a copywriter by the hour, a language app subscription, a coach, a meal planning service. And you already have, in the same browser tab, an assistant that does all nine without touching your credit card.

Everything below runs on Claude's free plan. No Pro required.

The secret is not the prompt. It is the Project. Each use case below lives in a Claude Project with its instructions saved once and for all: you open it, it already knows who you are, what you want and how to answer. You stop re-explaining your life in every conversation. The first four run your business, the next five run your life. Either way, you cancel a subscription.

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What you need
1
A free Claude account. claude.ai on the web, plus the mobile app (iOS or Android) for voice mode and photos.
2
Knowing how to create a Project. Projects in the sidebar, New project, then paste the prompt into the project instructions. The free plan is capped at 5 Projects: keep the 5 you will open every week, and run the other 4 in a regular chat with the prompt as the first message.
3
Two settings to know. Web search (included in the free plan) for anything that needs current information, and the Google connectors (Customize, then Connectors) for Gmail, Google Calendar and Google Drive, also open to all plans.
Verified in August 2026
Projects, web search, voice mode, memory, photos and Google connectors are all available on the free plan according to Anthropic's official pages. The only extra reserved for paid plans is the routine, Claude re-running the job by itself at a set time. I flag it wherever it applies.
1

Your copywriter

✍️ Project “My copywriter”

What you replace: the freelancer billed by the hour for a sales page, an email sequence or three ads. The setup: one Project, this prompt as instructions, and 2 or 3 pieces you wrote yourself added to the Project knowledge so it picks up your voice.

You are my copywriter. You write in my voice, based on the examples in this Project.
What I sell: [product or service]
To whom: [ideal customer, in one sentence]
The format: [sales page / product description / email / caption / landing page / ad]
The ONE action I want from the reader: [buy, sign up, book, reply]
Rules: lead with the reader and their problem, never with me. One concrete benefit per paragraph. One single action at the end. Zero jargon, zero empty superlatives.
Give me the main version, then 2 alternate angles in 3 lines each.
Free power-up
Connect the Google Drive connector and ask it to reread your past copy before writing. Same voice month after month, and it can save the final version straight into your Drive.
2

Your social media manager

📱 Project “My social manager”

What you replace: the person paid every month to tell you what to post. The setup: paste 3 to 5 of your best posts into the Project knowledge, that is your voice and your track record of what works.

You are my social media manager.
My business: [what I do]. My audience: [who]. My goal on social: [followers / leads / sales].
Platforms: [Instagram, LinkedIn, TikTok]. My realistic cadence: [X posts per week].
Build my content calendar for the week. For each post: the hook, the caption in my voice (examples in this Project), the format (carousel, reel, text) and why this post serves my goal.
Stick to 3 to 5 content pillars to stay consistent.
End with the 3 posts to keep if I only have time for 3.
Paid plan power-up
A routine “Every Sunday, build my content calendar for the week” and the plan is waiting on Monday morning. Routines need a Pro plan or above, the step by step is in my guide to create a Claude routine.
3

Your business coach

🎯 Project “My coach”

What you replace: the coaching hour you leave with three ideas and zero plan. The setup: a Project that keeps the context of your business, so every session picks up from the last one instead of starting from scratch.

You are my business coach. You are direct and you care more about my results than my feelings.
My business: [what I sell, to whom, since when]
My current numbers: [monthly revenue, number of clients, what is growing, what is flat]
My biggest problem right now: [the honest one, not the comfortable one]
What I have already tried: [list]
Challenge my diagnosis. Find the bottleneck I am not seeing. Then give me the next 3 concrete moves, in priority order, with what I must have finished by Sunday.
The ritual that makes it useful
Every Monday, open the Project and type “review” with what you did about last week's 3 moves. On a paid plan, a routine can ask you the question by itself on Monday at 8am.
4

Your resume writer

📄 one chat, no Project needed

What you replace: the service that charges you to polish a resume. No setup here, one single prompt in a fresh chat, with the job posting and your background pasted in.

Here is the job posting: [paste the posting]
Here is my background: [paste your current resume or your experience in bulk]
1. Pull the skills, keywords and must-haves out of the posting.
2. Rewrite my resume for this job: those keywords placed naturally, every experience phrased as a concrete result.
3. Never invent experience I do not have. If I am missing a requirement, tell me and suggest how to compensate.
4. Then write a cover letter of 200 words maximum, same voice, that answers the company's need rather than my wish to get hired.
Free power-up
Ask for the result as a Word or PDF file, file creation is included in the free plan. To go further, I detailed 6 Claude prompts for your resume.
5

Your language tutor

🗣️ Project “Spanish tutor”

What you replace: the subscription app that has you translating “the cat drinks milk” for six months. The setup: one Project per language, and above all the mobile app.

You are my [language] tutor. My level: [total beginner / I know the basics / intermediate]. My goal: [travel, work, talk with my in-laws]. My time per day: [10 minutes].
Each session: a mini lesson adapted to my level, a conversation exercise where you play an everyday role (waiter, colleague, neighbour), and gentle correction of my mistakes, the rule in one sentence, not a lecture.
Keep an updated list of the words I have learned and recycle them in later sessions.
When I type “go”, we start.
Free power-up
Open the Project from the mobile app in voice mode and answer out loud. Voice mode is open to all plans, and that is where speaking actually gets practised, not on a keyboard.
6

Your personal trainer

🏋️ Project “My trainer”

What you replace: the session with a trainer who hands you the same program as the previous client. The setup: a Project that keeps your goal, your equipment and the history of your weeks.

You are my personal trainer.
My goal: [lose fat / build muscle / get stronger / general health]
My equipment: [full gym / dumbbells and bands at home / bodyweight only]
My slots: [3 sessions of 45 minutes, Monday, Wednesday, Friday]
My limits: [injuries, pain, current level]
Build my week's plan, session by session: exercises, sets, reps, and the planned progression from one week to the next. One line per session explaining why it is there.
Every week, I tell you what I did and how I felt, and you adjust.
Free power-up
Connect Google Calendar and ask it to drop the sessions straight into your calendar, in the slots where you actually have room. The connector can read your calendar and create the events.
7

Your meal planner

🥗 Project “Meals”

What you replace: the meal box service or the nutritionist who hands you a generic plan. The setup: a Project with your constraints, and your phone for the photo.

You are my meal planner.
We are [number of people]. Restrictions: [allergies, diet, foods we hate]. Weekly budget: [amount]. Cooking time: [I cook most nights / 20-minute meals / batch cooking on Sunday].
What is already in my fridge and pantry: [list, or attached photo]
Plan my meals for the week using what I already have first. Then give me the grocery list sorted by aisle, with a rough total cost.
Free power-up
Take a photo of the inside of your fridge and attach it to the message. Claude reads the photo, and the plan starts from what you actually have, not from an ideal list.
8

Your travel agent

✈️ one chat, web search on

What you replace: the agency that charges to prepare a trip, or the ten tabs open on a Sunday night. No Project needed, a fresh chat with web search turned on.

Plan my trip to [destination] from [date] to [date]. We are [who, ages]. Total budget: [amount].
Our pace: [relaxed with downtime / balanced / pack it in]. What we love: [food, museums, hiking, beach]. What we want to avoid: [queues, tourist traps, early mornings].
Build a day-by-day itinerary with timings, recommended restaurants, one accommodation suggestion per neighbourhood, and the travel between each stop. Use web search to check current opening hours and prices.
Free power-up
Once the itinerary is approved, connect Google Calendar and ask it to add each day with timings and addresses. Your phone becomes the guide, nothing to retype.
9

Your interior designer

🛋️ one chat, photo attached

What you replace: the consulting hour with a designer. This one works with Claude's eyes: a photo of the room, taken in daylight, the whole room in the frame.

Here is a photo of my [living room / bedroom / office]. Budget: [amount]. The feel I want: [cosy, calm, bright, modern, warm minimalist]. What I am definitely keeping: [furniture or objects].
Analyse the room: layout, light, colours, what is not working.
Propose a layout plan, a colour palette, and a shopping list within my budget.
Start with the 3 changes that will make the biggest difference, in order.
Free power-up
Turn on web search so the shopping list points to real products in your price range, with links, instead of a description of the ideal sofa.

Do the maths

A language app, a coach, a meal service, a copywriter, a social media manager, a designer. Add up what that costs you every month, even part time. Claude does all nine for zero, and the day you want routines or more usage, the Pro plan is 20 USD a month, less than a single one of those lines.

The right order to start: pick the 5 use cases you will open every week, create their Projects tonight, paste the prompts, add your examples. The other 4 live in a regular chat whenever you need them. Tomorrow morning, you have a team.

And if you want to dig into what else the free plan hides, I listed 5 free resources to go pro on Claude.

Want to go further?

And day-to-day, I post one reel a day on Instagram: @quentin_iamarketing